Week 1 Plan & Accomplishments:
- Monday 11/18 Zumba 60 min = 6 miles
Tuesday 11/19 run 4 miles- Wednesday 11/20 run club 4 miles
Thursday 11/21 yoga 60 min = 6 milesFriday 11/22 run 3milesSaturday 11/23 rest- Sunday 11/24 long run
7 miles8 miles!
I passed my goal by 3 miles! Week 1 total: 18/15 miles
Week 2 Plan:
- Monday, 11/25: rest
- Tuesday, 11/26: Dance Jam Cardio 60 min = 6 miles
- Wednesday, 11/27: Run Club 4 miles
- Thursday, 11/28: Thanksgiving!
- Friday, 11/29: 4 miles
- Saturday, 11/30: Rest
- Sunday, 12/1: 6-8 miles
Week 2 Goal: 20 miles
I’m trying to give myself some breathing room because of the holidays!