Last week’s plan:

Monday: swim/yoga life happens and you don’t get to swim.
Tuesday: 3 miles/swim — Yay for Recovery Swim! (3 or 4) 

Yay for a recovery swim! Thank you @cristinaid for the motivation! #sweatpink #triathlontraining #halfmarathontraining #trainwithheart @biasport

A post shared by Olivia S (@balancingmommy) on Dec 9, 2014 at 11:04am PST

Wednesday: run club/dawn patrol/swim — Yay for a run! (3.25) 

Dawn patrol workout. #holidaysweat #holidaychallenge #biasport #trainwithheart

A post shared by Olivia S (@balancingmommy) on Dec 10, 2014 at 9:19am PST

Thursday: 4 miles
Friday:
Saturday: bike
Sunday:  Fiesta Bowl Half (Goal A:  Do intervals (4min run/1 min walk).  Don’t chase a number!  Have fun!):  Spoiler alert — I did the intervals and I met my goal time!  (13.1)

It was an awesome morning for a half marathon! #fiestabowlhalf #aztnt #azrunner #runeattweetaz #enfuego #biasport #sweatpink #mrtt #holidaysweat #holidaychallenge

A post shared by Olivia S (@balancingmommy) on Dec 14, 2014 at 12:08pm PST

Planned: 20 miles

Holiday Sweat:  19.1/20

Holiday Challenge: 20 .1/20

To the park please! (Someone needs a new camera!)

This week’s plan:  Keep it together as Christmas quickly approaches, but keep the fitness going!

Monday: swim/yoga
Tuesday: 3 miles/swim
Wednesday: run club/dawn patrol/swim
Thursday: bike
Friday: swim
Saturday: bike
Sunday:  5-6 mile recovery run

Planned: 15 miles