It’s the last week of 2014 and the start of 2015!  I’m closing out 2014 by prepping for the first tri of 2015 and running my first race of 2015.

Last week’s plan:  reBuild Miles, stay healthy, enjoy the holidays but get back on track for the Lost Dutchman Half.

Monday:  Swim/Yoga
Tuesday: 3 miles/swim/bike 2 miles is better than no miles!

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Tight hamstring, short mileage + salad for breakfast. Felt good to be outside, even with the tight leg. #veggiesforbreakfast #holidaysweat #holidaychallenge

A post shared by Olivia S (@balancingmommy) on Dec 23, 2014 at 8:26am PST

Wednesday: run club/dawn patrol/swim
Thursday: Christmas!!

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Nice and easy, low key Christmas. Only the kitties got in a fight over Christmas pressies. #pjsallday #merrychristmas

A post shared by Olivia S (@balancingmommy) on Dec 25, 2014 at 1:33pm PST

Friday: run/swim + bike

Indoor Bike 20 min

Half mile run

15 min swim (roughly 200 yds)

Saturday: bike
Sunday:  4-5 mile reBuild run + 20 min yoga

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It's cold outside. I'm still shivering after a 5 mile run with @cadencerunco Warm me up #whitechocolatepeppermint #sweatpink #holidaysweat #holidaychallenge #teavanna #runchat

A post shared by Olivia S (@balancingmommy) on Dec 28, 2014 at 6:35am PST

Holiday Sweat: 10/15

Holiday Challenge:  12/15

This week’s plan:  I signed up for a 30 day yoga challenge (doyouyoga.com) to help me stretch everyday and work on my tight hips and hamstring.  I getting ready for the Indoor Tri, it should be a lot of fun!

Monday – yoga/swim (20min/20min)
Tuesday – yoga/bike (20min/30min)
Wednesday – run club/dawn patrol (3 miles)
Thursday – Commitment Day 5k (3.1 miles) — with the Hubby!  It’s his first 5k!
Friday – yoga/swim (20min/20min)
Saturday – yoga (20min)
Sunday – Indoor Tri (1 hr)

Holiday Sweat:  18

Holiday Challenge:  18

I’m excited to start my new training journal!  I’m working on fine tuning my goals and what it’s going to take to achieve those goals.  While I’m putting everything here on the blog, I’m still pen and paper gal.  I believe that 2015 is going to be amazing!