Balancing Mommy

Finding balance in everyday

Menu

Skip to content

Home
About
Codes
Race Recaps
Book Reviews

Search for:

Masters Swim 6/3/15

June 3, 2015 • Olivia S

300 warm up (I did 200)
200 freestyle swim at 95%

100 kick board drill (25 normal, 25 with the board sideways)

200 paddles and pull

100 kick board drill

4 x 50 sprint w/10 sec rest

100 kick board drill

200 freestyle at 90%

300 cool down (200)

Share this:

Share

Email
Facebook
Twitter
Pinterest

Like this:

Like Loading...

Related

Posted in ExerciseTagged masters swimBookmark the permalink.

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

Notify me of new comments via email.

Notify me of new posts via email.

Δ

Post navigation

Esprit de She Tempe Sprint Triathlon 5/3/15 {recap} Part 2: Race

Esprit de She Tempe Sprint Triathlon 5/3/15 {recap} Part 3: The After Party

Categories

Ambassador
Bike Ride
Book Reviews
Exercise
Food
giveaway
Goals
Half Marathon
Link Ups
Product Reviews
Race Recaps
Random Thoughts
Recipes
Skirt Sports
Suzuki Violin
Sweat Pink/Fit Approach
Swim
This week
Triathlon
Uncategorized
update
Whole30

Balancing Mommy on FB

Balancing Mommy on FB

Instagram

We love #barkboxday ! We had a little mistake with a previous month’s order and @barkbox gifted us with a double box filled to the brim with treats and toys! Thank you for all the fun toys and treats. The National Park theme was extra special to our hearts! ❤️ #hashdoggieadventures #smallfrypupadventures This little face makes me insanely happy!

My @kitlifeplanners has arrived! ❤️. Signature confetti and all! 🎉😍🌸🌺❤️ #kitlifeplanner

This month I’m riding 150 miles while raising money to fight children’s cancer. I completed 11 miles in today’s stack which included @powerzonepack Time Crunch W3R2. This is my 3rd year riding in @greatcyclechallengeusa - I ride in memory of Grace and also on behalf of the children who are currently in the midst of their treatments. Cancer sucks, and so many lives and loves have been touched by the many different forms of cancer. I ride in hope and with love for these kids and their families. If you’re so inclined, please donate (link in bio). Donations will be matched today 9/14/22. Thank you! ❤️

Tomorrow September 14th is Kick Cancer’s Butt day! All online donations made tomorrow will be matched. ❤️🎉. Please consider donating if you are able.

He’s playing basketball 🏀. 1-1 for today’s games.

Yay for 600 @onepeloton rides! I celebrated with @denis__morton (Thank you for the pre-ride shout out!!❤️) and danced with my Friend @doc4kids77_ & more pelo IG pals (@heartmonger30 @ryder.monroe @cyclor_ @denismenaces ). The dancing was so good, I hit a PR!! 🏅🎉. I hopped on to a mini stretch party with @alli266 who celebrated her 300 yoga classes today!! 🎉 #togetherwegofar #milestoneride 7.5 miles towards my @greatcyclechallengeusa goals! @peloton_sweat_stretch_selfie @stayhomestaymotivated

Follow me on Twitter

Blog at WordPress.com.

Follow Following
- Balancing Mommy
- Already have a WordPress.com account? Log in now.

%d bloggers like this: